Pilates & Posture Correction in Kent – Physios R Us
.jpg)
Looking for professional posture correction exercises or guided Pilates exercises to improve strength, flexibility, and balance? At Physios R Us, we provide expert Pilates physical therapy sessions that combine stretching, core strengthening, and alignment techniques to support better posture and overall wellbeing.
Our physiotherapists offer tailored programmes, including posture exercises for seniors, Pilates stretching exercises, and one-to-one therapy designed to reduce pain, improve mobility, and prevent future injuries. Whether you’re recovering from an injury, managing chronic discomfort, or simply want to enhance your fitness safely, our team in Kent is here to help.
We serve clients across Ashford, Folkestone, Hythe, and New Romney, with professional care in a friendly and supportive environment.
https://www.physiosrus.co.uk/services/stretching-and-pilates/
Call - 01303 487200 for enquiries and bookings
Comments
Post a Comment