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Manual Therapy: Hands-On Treatment for Pain Relief, Mobility & Recovery

Manual therapy is one of the most effective hands-on physiotherapy techniques for reducing pain, improving movement, and restoring function. Whether you're recovering from an injury, struggling with stiffness, or dealing with long-term muscle or joint problems, manual therapy offers a targeted and personalised approach to treatment — without relying on medication or invasive procedures. If you’ve been searching for Manual Therapy , looking for an experienced Manual Therapist , or exploring different Manual Therapy Techniques , here’s a complete guide to help you understand how this treatment works and how it can transform your recovery. What Is Manual Therapy? Manual therapy involves a range of hands-on techniques used by physiotherapists to treat pain and movement restrictions. It includes joint mobilisations, soft tissue release, manipulations, stretching, muscle energy techniques, and Back Adjustments . A trained physiotherapist uses their hands to gently move joints, release t...

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